Healing makes us stronger
I believe everyone has the potential for transformative growth. My integrative psychotherapy practice helps children, young people and adults navigate the journey toward emotional well-being and lasting positive change.
Not sure where to start?
Taking the step to access therapy can be full of mixed emotions. It might not feel easy to make the decision to see a therapist. Recognising that you or your child needs help, is an important and brave first step.
Whether you’re looking for yourself, your child or your family, I am happy and open to answer any and all your questions. We’re on the journey together and my wish is that you feel safe and comfortable from the beginning.
I can support you with…
Individual Therapy
Individual psychotherapy offers a safe and non-judgemental space for adults, children and young people to express themselves, work through emotional difficulties and develop tools to navigate life’s challenges.
Family Therapy
Family therapy is a collaborative approach to therapy that involves the whole family. It is designed to help families communicate better, resolve conflicts and build stronger relationships.
Reflective Parenting
Reflective parenting aims to help parents cultivate a reflective mindset, fostering healthier connections, effective communication, and, positive parenting strategies.